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收获的秋季
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南风知我意,吹梦到西洲。出自《西洲曲》,五言三十二句,是南朝乐府民歌中少见的长篇。全文感情十分细腻,“充满了曼丽宛曲的情调,清辞俊语,连翩不绝,令人‘情灵摇荡’。”《西洲曲》可谓这一时期民歌中最成熟最精致的代表作之一。
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夏季养生,夏季是阳气最盛的季节,气候炎热而生机旺盛。此时是新陈代谢的时期,阳气外发,伏阴在内,气血运行亦相应地旺盛起来,活跃于机体表面。清燥解热是夏季养生的关键。
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处暑,即为“出暑”,是炎热离开的意思。时至处暑,太阳直射点继续南移、太阳辐射减弱,副热带高压也向南撤退,暑意渐消。
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